EATING DISORDERS IN STUDENTS AND ITS CONSEQUENCES
Abstract
This article examines the problems of poor eating habits among students and their impact on health and performance. The main reasons for students' irregular eating habits are analyzed, including high academic stress, lack of time, and low knowledge of healthy eating. The consequences of poor eating habits, such as weakened immunity, cognitive decline, and the development of chronic diseases, are discussed. The study's findings highlight the need to foster a healthy eating culture among students and implement preventative measures in educational institutions.
References
1. Тутельян В.А. Основы рационального питания. – Москва: Медицина, 2018.
2. Барановский А.Ю. Гигиена питания. – Санкт-Петербург: Питер, 2019.
3. WHO. Healthy diet. World Health Organization, 2020.
4. Popkin B. Nutrition transition and global health. – Oxford University Press, 2017.
5. Brown J. Nutrition Through the Life Cycle. – Cengage Learning, 2018.




















