SOG'LOM TURMUSH TARZI SALOMATLIK OMILI
Abstract
Ushbu maqola sog‘lom turmush tarzining inson salomatligiga ta’sirini ilmiy nuqtai nazardan tahlil qilishga qaratilgan. Maqolada sog‘lom turmush tarzining jismoniy faollik, to‘g‘ri ovqatlanish, ruhiy barqarorlikni saqlash, yetarli uyqu va zararli odatlardan voz kechish kabi asosiy tarkibiy qismlari yoritilgan. Tadqiqotlar shuni ko‘rsatadiki, sog‘lom turmush tarzini qo‘llash surunkali kasalliklar xavfini kamaytiradi, jismoniy va ruhiy salomatlikni mustahkamlaydi, hayot sifatini oshiradi hamda jamiyatning ijtimoiy farovonligini ta’minlaydi. Shu bilan birga, maqolada sog‘lom turmush tarzini targ‘ib qilish va amaliyotga joriy qilish bo‘yicha strategiyalar ham muhokama qilingan. Ushbu tadqiqot nafaqat individual, balki ijtimoiy salomatlikni oshirish va umr davomiyligini uzaytirishga qaratilgan tavsiyalarni beradi.
References
1.Abdurahmonov, S., & Karimova, N. (2020). Sog‘lom turmush tarzi va jismoniy faollikning inson salomatligiga ta’siri. Tibbiyot va Salomatlik Jurnali, 5(2), 45-56.
2.Nurmatov, F. (2019). Sog‘lom turmush tarzini targ‘ib qilish strategiyalari. Jamiyat va Salomatlik, 1(1), 10-21.
3.Rasulova, G. (2021). Sog‘lom turmush tarzi va ijtimoiy farovonlik. Ijtimoiy Tibbiyot va Siyosat, 5(2), 55-68.
4. SOG ‘LOM TURMUSH TARZINI TASHKIL ETISHNI DOLZARB MUAMMOLARI VA ULARNING YECHIMLARI. M .Ashurova, U Maxamatov, X Xaitov, S Yakubov, U Ibragimov. SCIENTIFIC ASPECTS AND TRENDS IN THE FIELD OF SCIENTIFIC RESEARCH 3 (33), 57-61
5. Flatulence in Children and Adolescents and its Prevention. U Shoirjonovich, KM Abdulkhamidovna. European Journal of Innovation in Nonformal Education 2 (1), 83-85
6. Its Importance for The Health of the Child and Mother. HA Akhunjonova, US Makhamatov, KM Saydullayeva, KO Khojimatov, ...Journal of clinical and preventive medicine 2, 61-64
7. HISTOSTRUCTURE OF THE GASTRIC MUCOUS MEMBRANE OF RATS WITH A SINGLE PROTEIN DIET. S Salomov, XM Aliyev, PP Rakhmanov, MD Ashurova, US Makhamatov. EUROPEAN JOURNAL OF MODERN MEDICINE AND PRACTICE 2 (4), 14-16
8. Platelet deficiency disease among children and adolescents and measures to prevent it. KMA Makhamatov U.Sh. Eurasian Medical Research Periodical, 37-39
9. Food Poisoning and Its Prevention and Disposal Methods. XU Baxodirovna, MU Shoirjonovich. Мировая наука, 85-87
10. Negative Consequences of Poor and Irregular Diet and Recommendations for Healthy Diet. MD Ashurova, US Maxamatov, UA Teshaboyev, KM Saydullayeva
Ethiopian International Journal of Multidisciplinary Research 10 (11), 509-512
11. Integral Helmintoses in Children and Their Etiological Factors. U Maxamatov, M Xabibullayeva. IQRO JURNALI 1 (2), 233-236
12. CLINIC, DIAGNOSIS OF BOTULISM IN CHILDREN AND ADOLESCENTS OF SCHOOL AGE MUS COURSE. World Bulletin of Public Health 18, 50-52
13. Nutrition of Young Mothers and Recommendations. U Maxamatov, A Nematullayev, D Raimjonov, J Ikromov. Eurasian Journal of Medical and Natural Sciences 2 (6), 160-162
14. Negative Consequences of More Eating and Recommendations on Eating
U Maxamatov, D Raimjonov, J Ikromov, A Nematullayev
Евразийский журнал медицинских и естественных наук 2 (6), 156-159
15. THE EFFECTIVENESS OF URGENT MEDICAL INSTRUCTIONS IN EMERGENCY STATIONS. MU Shoirjonovich, XU Baxodirovna
Мировая наука, 37-40
16. Determining the health of children and adolescents. M.D. Ashurova, U.Sh. Makhamatov, K.M. Saydullaeva, A.L Valiyev, F.I Isroilov. BIO Web of Conferences 65, 05029
17. THE PLACE AND ROLE OF HEALTHY AND HIGH-QUALITY NUTRITION IN STUDENTS'MASTERY OF EDUCATIONAL ACTIVITIES
MD Ashurova. Ethiopian International Journal of Multidisciplinary Research 10 (11), 506-508
18. Anemia Disease and Rational Nutrition in it. U Makhamatov IQRO 2 (2), 280-283
19. Gigenic Bases of Optimization of Children and Comments Nursed in General Schools. U Maxamatov. Web of Semantic: Universal Journal on Innovative Education 2 (3), 56-65
20. Treatment of Triggeral Helmintosis in Children and Adolescents Using Folk Medicine. U.Sh. Maxamatov. Univer Publishing
21. Анализ пациентов с инфекцией COVID-19, роль микроэлемента цинка в организме человека и его роль в распространении и профилактике заболевания. УА Тешабоев, ХК Рузматова, УШ Махаматов, КМ Сайдуллаева
Экономика и социум, 374-381
22. Vitamins and Human health. UB Xatamova, US Maxamatov. Мировая наука, 83-85
23. OPTIMAL NUTRITION PROGRAM FOR CHILDREN: DEVELOPMENT AND IMPLEMENTATION. M Umidjon Modern World Education: New Age Problems–New solutions 1 (3), 70-72
24. ОЖИРЕНИЕ И ЕГО ПОСЛЕДСТВИЯ. У Махаматов Научный Импульс 3 (26), 69-73
25. EKSTRAGENITAL PATOLOGIYALAR, HOMILADORLIKNING O ‘ZARO BIR BIRIGA TA'SIRI VA BU HOLATDA OVQATLANISH TARTIBI
U Maxamatov, D Abselyamov, X Kenjayeva, S Po‘latov. MASTERS 3 (3), 5-10
26. CARDIOVASCULAR DISEASES AND HYGIENIC PRINCIPLES OF HEALTHY NUTRITION. F Mamadaliyev, D Abselyamov, S Pulatov, K Kenjayeva, U Maxamatov. Journal of Multidisciplinary Sciences and Innovations 1 (2), 765-768
27. EMERGENCY SITUATIONS RESPONSIBILITIES AND PREVENTION MEASURES. MU Shoirjonovich, XU Baxodirovna. Мировая наука, 33-36
28. РАЗВИТИЕ ДИАБЕТА У БОЛЬНЫХ ИНФЕКЦИЕЙ COVID-19//Евразийский журнал медицинских и естественных наук.–2022
УШ Махаматов. Т 2 (5), 13-18
29. СТАНОВЛЕНИЕ МИКРОБИОЦЕНОЗА У НЕДОНОШЕННЫХ И НОРМАЛЬНОРОЖДЁННЫХ НОВОРОЖДЕННЫХ ДЕТЕЙ
РМ Шерматов, УШ Махаматов. Актуальные научные исследования в современном мире, 76-79
30. METABOLISM OF BASIC SUBSTANCES AND THEIR SIGNIFICANCE IN THE BODY. U Maxamatov, D Abselyamov. MODELS AND METHODS FOR INCREASING THE EFFICIENCY OF INNOVATIVE RESEARCH 4
