THE SIGNIFICANCE OF HYGIENIC AND PSYCHOPHYSIOLOGICAL FACTORS IN THE PROPER FORMATION OF POSTURE IN ADOLESCENTS
Abstract
The article analyzes hygienic and psychophysiological factors influencing the proper formation of posture in adolescents. The study was conducted among pre-military age adolescent boys residing in the Shaykhontokhur and Mirobod districts of Tashkent city. The developed system of hygienic, physical, and psychophysiological prevention contributed to improving posture and overall physical fitness among adolescents. The results of the conducted training sessions revealed that the improvement in posture was statistically significant (p < 0.01). The comprehensive preventive approach demonstrated its effectiveness in enhancing musculoskeletal function, balance, and indicators of mental stability.
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